Featured November 11, 2020 AT HOME SPA - TOOL TO PROTECT YOUR BODY AND MIND November 11, 2020 November 11, 2020 October 9, 2020 TREAT your skin right - Introducing Bija Essence October 9, 2020 October 9, 2020 October 2, 2020 Week 1 – My Gut Biome Reset Journey – Blog #2 October 2, 2020 October 2, 2020 September 25, 2020 TRANSFORMATION – GUT BIOME Reset– Blog #1 Prognosis September 25, 2020 September 25, 2020 March 16, 2020 6 Tips to boost your immune system Fast March 16, 2020 March 16, 2020 December 4, 2019 ‘TIS THE SEASON – TO MICRO GIVE – 3 Smart ways to donate without knowing!! December 4, 2019 December 4, 2019 November 21, 2019 TRANSFORM your Knowledge - about your gut with 6'2" Justina Kozicki November 21, 2019 November 21, 2019 September 20, 2019 THANK YOU Social Media - Suicide Prevention Month September 20, 2019 September 20, 2019 August 20, 2019 TRANSFER - London Bound!! - 5 Tips to lead a more meaningful life August 20, 2019 August 20, 2019 July 31, 2019 TOSS IT - with meaning and intention. 8 Tips on how to lead a Plastic Reduced Life July 31, 2019 July 31, 2019 April 26, 2019 #17 TAKING BACK OWNERSHIP OF LIFE – with setbacks April 26, 2019 April 26, 2019 April 10, 2019 #16 TREASURE – Find it, in the deepest corners April 10, 2019 April 10, 2019 April 4, 2019 #15 TRUTHS – do I dare? Step 1: My body shaming story. April 4, 2019 April 4, 2019 March 25, 2019 #14 TREAD THE RIGHT PATH - it's the journey that counts, not the results + TOMS March 25, 2019 March 25, 2019 March 11, 2019 #12 TENACITY - Take example on Athletes and Entertainers + Charity Right To Play March 11, 2019 March 11, 2019 March 3, 2019 #11 TYRANNY - Panzi Foundation March 3, 2019 March 3, 2019 February 25, 2019 #10 TONE YOUR BODY: Transformation February 25, 2019 February 25, 2019 February 18, 2019 #9 - THE PRESIDENT February 18, 2019 February 18, 2019 February 11, 2019 #8 - TEASING - Inclusivity without the Tall? February 11, 2019 February 11, 2019 February 4, 2019 #7 - TRANSFORMATION - change your mindset, Body and Soul February 4, 2019 February 4, 2019 January 28, 2019 #6 - TOOLS - 5 easy tricks for keeping your sanity January 28, 2019 January 28, 2019 January 21, 2019 #5 - TASTY MORNINGS January 21, 2019 January 21, 2019 January 15, 2019 #4 - TIRED... already? January 15, 2019 January 15, 2019 December 13, 2018 #3 - TOMBOY December 13, 2018 December 13, 2018 December 13, 2018 #2 - TELL ALL: Not giving a fuck, finally. December 13, 2018 December 13, 2018 December 13, 2018 #1 - T-Factor, Y? December 13, 2018 December 13, 2018